Mark Glover

"Running a marathon is as much a mental challenge as it is a physical one. Every competitive runner faces a frustrating dilemma: wearing a watch creates background stress. Either you're distracted by checking it constantly, or you're anxious about missing a potential performance drift. This mental tug-of-war disrupts your running economy and prevents you from reaching that ideal flow state.
At the LA Marathon, where I ran a 2h57'35", ENGO was a game-changer. With real-time metrics in my line of sight, I eliminated the need for watch-checking entirely. I could relax, focus on my stride, and let my body do what it's trained to do.
The data anxiety that haunts every competitive runner simply vanished. Before ENGO, I'd feel that familiar spike of stress every time I needed to check my watch—worried about what I might see, breaking stride to glance down, then overthinking the numbers. That constant mental calculation—'Am I on pace? Should I push harder? Am I burning out too early?'—was exhausting and counterproductive.
With ENGO, those metrics became a reassuring presence rather than a source of stress. The constant metrics awareness created a sense of calm and control that allowed my mind and body to align for optimal performance. I could process the information passively, making micro-adjustments without the psychological burden that comes from the cycle of wondering, checking, and worrying.
The background anxiety that plagues every marathon runner? Gone. I felt completely in control for the entire race, maintaining my running economy while staying perfectly aware of my pace and splits. This mental clarity translated directly into physical efficiency—no more tension from uncertainty, no more disrupted breathing patterns from checking my watch.
ENGO didn't just change how I accessed my data—it transformed my relationship with it, turning what was once a source of stress into a foundation for confidence. That peace of mind is something every runner seeks but rarely finds, and it made all the difference in achieving my marathon goal."
Discover engo3




Everything runners ask, answered.
Will I even notice a difference?
The engo3 uses fixed tinted lenses (category 3), perfect for very sunny conditions. The engo3 Photochromic features photochromic lenses that automatically adapt to light levels (cat. 0 to 3), making it ideal for changing light conditions.
Is engo3 compatible with Garmin?
Yes it is, with over 81+ models of Garmin devices, plus Apple Watch.
How is engo3 different from Meta Oakley Vanguard?
engo3 is a pure performance display built for serious runners and cyclists: a lightweight AR heads-up display (38.5g) that projects your stats (pace, heart rate, cadence, and more) right in your line of sight, with 20+ hours of battery life and no camera, music, or notifications to distract you.
The Oakley Meta Vanguard is a general-purpose smart glasses product with a built-in camera and Meta AI, giving you sport stats through voice commands or audio rather than a visual display, with about 9 hours of battery life. In short: engo3 keeps your eyes on the road and your data always visible, Vanguard is a multitasking device where sport is one feature among many.
How long does the engo3 battery last?
24+hours
Can I use engo3 for trail running or ultras?
Yes!
Does engo3 have a camera?
No, engo3 doesn't have a camera. It's built purely as a data display: no camera, no music, no notifications, just your real-time stats (pace, heart rate, cadence, etc.) projected in your field of view. That's a deliberate choice to keep it light (38.5g) and focused on performance rather than content capture.
What is the weight of engo3?
38.5 gr
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